Tutorial: How to Connect Your Garmin 4Runner 55 to Strava

Objective

A step-by-step guide on connecting the Garmin 4Runner 55 smartwatch to Strava using the Garmin Connect app.

---

Steps

1. Download Garmin Connect App

   • Go to the App Store (iOS) or Google Play Store (Android).
   • Search for and download the Garmin Connect app.

2. Create or Sign In to Your Garmin Account

   • Open the Garmin Connect app.
   • Sign in to your existing Garmin account or create a new account if you don't have one.

3. Add Your Garmin 4Runner 55 Device

   • On the home screen, tap Add Device.
   • Select Browse all compatible devices.
   • Search for 4Runner 55 from the list and tap on it.
   • Follow the on-screen instructions to pair the watch with your phone.

4. Connect Garmin to Strava

   • In the Garmin Connect app, go to More.
   • Scroll down and select Settings.
   • Choose Connected Apps.
   • Find Strava in the list.
   • Tap Connect or Agree.
   • You will be redirected to the Strava login page.
   • Enter your Strava credentials and authorize the connection.
   • Look for a confirmation message indicating successful connection.

5. Sync Workout & Health Data

   • All workouts from your Garmin 4Runner 55 (runs, walks, and other activities) will now automatically sync to your Strava account.
   • To sync health metrics (heart rate, calories, etc.):
     • Open the Strava app.
     • Go to Settings > Data Permissions.
     • Ensure access to health data is enabled for complete syncing.

---

Notes

• Your workout data, including heart rate and other health metrics, will now sync automatically between Garmin and Strava.
• For any troubleshooting, refer to each app's support section.

---

Call to Action

• If this guide helped you, consider liking, subscribing, and leaving a comment.

---

Thank you for watching!