Guide to Addressing Stained Teeth

Introduction

• Host: Whitney, Dental Hygienist
• Purpose: Discuss effective methods to address and prevent tooth staining.
• Key Reminder: Avoid unproven methods like using fruits which could cause cavities due to acidity.

Types of Tooth Staining

1. External Staining

• Cause: Surface stains from substances like coffee, tea, wine, and soda.
• Solution:
  • Professional teeth cleaning to scale off stains.
  • Regular brushing, flossing, and possibly using whitening toothpaste to prevent new stains.

2. Internal Staining

• Challenge: Stains within the enamel that remain after cleaning.
• Solution:
  • Consult with a dental provider about teeth whitening options.

Whitening Options

1. White Strips

   • Affordable but take time (Weeks or up to a month).
   • Follow product directions.

2. Semi-Custom Trays

   • Better fit than strips, suitable for those who salivate more.
   • Cost slightly more, under $100.

3. Custom Trays

   • Perfect fit, custom made at a dental office.
   • Longer lasting, require cleaning after use.
   • Cost: Several hundred dollars.

4. In-Office Professional Whitening

   • Quick and effective (about an hour).
   • Side effect: Potential significant sensitivity post-treatment.
   • Consider for urgent results, like an upcoming event.

Key Tips

• Always get a professional cleaning before whitening to remove external stains.
• Evaluate whitening claims critically; unproven methods can damage enamel.

Conclusion

• Ensure evidence-based decisions for dental health.
• Call to Action: Join the Teeth Talk Community on Patreon or YouTube for more evidence-based dental health information.

Additional Resources

• Suggested products and more information linked in the description section of the video.

Contact

• Follow on Instagram: @teethtalkgirl
• Community links available in the description for further engagement and support.

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