Hormones and Dental Health

Introduction

• Hormones influence overall health, including mood and metabolism, with significant impacts on dental health.

Hormonal Stages and Dental Impact

1. Puberty

   • Surge in estrogen and progesterone increases blood flow to gums.
   • Leads to sensitive, swollen, and bleeding gums, resulting in gingivitis.

2. Menstrual Cycle

   • Monthly hormonal fluctuations cause menstruation gingivitis, mouth sores, and increased sensitivity.
   • Symptoms usually subside post-period.

3. Pregnancy

   • Heightened risk of dental issues due to increased progesterone.
   • Pregnancy gingivitis is common, and some may experience pregnancy tumors (granulomas).

4. Menopause

   • Reduced estrogen levels affect oral health.
   • Women may face dry mouth, burning mouth syndrome, gum disease, and cavities.

Managing Hormonal Dental Issues

• Oral Hygiene Habits

  • Brush twice daily with anti-cavity toothpaste for 2 minutes each time.
  • Floss or clean between teeth daily.
  • Stay hydrated, especially for dry mouth relief.
  • Regular dental check-ups are essential.

• Technological Aids

  • Use of toothbrushing apps like Better Mouth for guided, effective cleaning.

Special Note on Men's Oral Health

• Decrease in testosterone may lead to osteoporosis affecting jawbone.
• Possible link to chronic gum disease, requiring further research.

General Advice

• Combination of nature and nurture: while hormonal changes can't be controlled, oral care can.
• Consistent home care, proper technique, and routine check-ups are crucial.

Additional Resources

• Interested individuals can sign up for a free oral care guide for effective routines.
• Visit teethtalk.com, or follow on Instagram @teethtalkgirl for more information.

Conclusion

• Stay proactive about dental health to mitigate hormone-induced issues.
• Proper technique is as important as consistency in oral care routines.

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