The Final Weeks of Pregnancy

The last weeks of pregnancy can be both exciting and challenging as the due date approaches.

Bodily Changes Indicating Readiness for Labor:

• Baby 'Dropping': The baby settles into the pelvis, potentially increasing pressure in the lower abdomen.
• Frequent Contractions: Felt as tightening in the belly, these contractions are the body's way of preparing for labor.

Early Signs of Labor:

1. 'Bloody Show' or the loss of the mucus plug.
2. Nesting: Sudden burst of energy.
3. Regular Contractions: When they become regular, strong, and closer together, it's time to head to the hospital.

Stages of Labor:

1. First Stage:

   • Early Phase: Cervical dilation begins.
   • Active Phase: Dilation progresses rapidly. Staying relaxed and following breathing techniques is vital.

2. Second Stage: Pushing Phase

   • Cervix fully dilated to 10 centimeters: With the support of the medical team, each push brings the delivery closer.

3. Third Stage: Delivery and Aftercare

   • Delivering the Placenta: Ensures health and comfort for both mother and baby.

Post-Delivery:

• The Joyful Arrival: The moment the baby is born, pain is replaced by joy.
• Breastfeeding:
  • Establishes a strong bond between mother and baby.
  • Future content: Explanation of how the body produces milk and its benefits as the first food.

Stay tuned for our next video on breastfeeding for more insights.