8 Everyday Risks Harming Your Gums
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8 Everyday Risks Harming Your Gums
BY 2pmkz
July 1, 2025
•
Public
Private
7422 views
Understanding Risk Factors for Gum Disease
Introduction
Periodontal disease, commonly referred to as gum disease, affects the tissues surrounding the teeth negatively.
It leads to bone loss, tooth loss, and can impact the quality of life.
Risk Factors
1. Poor Oral Hygiene
Primary cause: plaque, a sticky film of bacteria on teeth.
Lack of regular brushing, flossing, and dental checkups increases risk.
2. Smoking and Tobacco Use
Impairs immune system, making it hard to fight infections.
Constricts blood vessels in gums, possibly hiding signs of gum disease.
3. Genetic Predisposition
Genetic factors can make individuals more susceptible to gum disease.
Despite genetic risk, consistent oral hygiene is crucial and effective.
4. Medical Conditions
Conditions like diabetes can impair immune response to infections including gum disease.
5. Hormonal Changes
Puberty, pregnancy, menstruation, and menopause make gums more sensitive.
6. Poor Nutrition
Diet lacking in essential nutrients can weaken the immune system.
Healthy food generally positively impacts oral health.
7. Certain Medications
Medicines like antihypertensives, antihistamines, and antidepressants can reduce saliva flow, increasing bacteria proliferation risk.
8. Stress
Chronic stress weakens the immune system.
Increases risk of clenching and grinding teeth, potentially exacerbating gum recession and disease.
Conclusion
Reduce risk by maintaining routine dental cleanings, proper brushing, and flossing techniques.
Utilize educational resources for proper oral care techniques.
Additional Resources
For more tips and tutorials, visit the website
teethtalkgirl.com
.
Follow on Instagram at @teethtalkgirl for updates and advice.
Important Notes
Regular dental visits are crucial for monitoring and maintaining oral health.
Genetic predisposition does not doom individuals to gum disease; proactive oral care is effective regardless of genetic risks.
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