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How to Connect Garmin Forerunner 965 to Strava (Full Setup Guide)

BY qj2hr
July 21, 2025
Public
Private
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Tutorial: Connecting Garmin 4Runner 965 to Strava

Objective

A step-by-step guide to connect your Garmin 4Runner 965 smartwatch to Strava for automatic activity syncing.


Steps

  1. Download Garmin Connect App

    • Go to the App Store (iOS) or Google Play Store (Android)
    • Search for and download the Garmin Connect app
  2. Set Up Garmin Connect

    • Open the Garmin Connect app
    • Sign into your Garmin account, or create a new account if you are a new user
  3. Pair Garmin 4Runner 965

    • From the home screen, tap Add Device
    • Select Browse All Compatible Devices and find 4Runner 965
    • Follow the on-screen instructions to pair your watch via Bluetooth
    • Ensure Bluetooth is enabled and your watch is nearby
  4. Connect Garmin to Strava

    • In Garmin Connect, go to the More tab
    • Scroll down and tap Settings
    • Go to Connected Apps
    • Choose Strava from the list of services
    • Tap Connect; you’ll be redirected to the Strava login page
    • Sign into your Strava account and authorize Garmin to access your data
    • After connecting, look for a confirmation message
  5. Sync Health Data (Optional)

    • In the Strava app, go to Settings
    • Tap Data Permissions
    • Enable access to health data (e.g., heart rate, calories)

Outcome

  • All activities from your Garmin 4Runner 965 (running, cycling, swimming, etc.) will automatically sync to your Strava account.

Additional Tips

  • For full data synchronization (heart rate, calories, etc.), ensure permissions are enabled in Strava’s settings.
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