How to Connect Your Garmin Watch to Strava

Objective

A step-by-step guide to connecting your Garmin watch to Strava using the Garmin Connect app.

Steps

1. Open Garmin Connect

   • Launch the Garmin Connect app on your phone.
   • Make sure you are signed in with your Garmin account.

2. Pair Your Garmin Watch (if not already paired)

   • Ensure your watch is paired with Garmin Connect.
   • If not:
     • Open the app.
     • Go to Devices.
     • Follow the prompts to connect your watch.

3. Navigate to Connected Apps

   • Tap the menu icon in the bottom corner or select the More tab.
   • Scroll down and tap on Settings.
   • Choose Connected Apps.

4. Select Strava

   • Find and tap on Strava from the list of apps.

5. Authorize the Connection

   • Tap Agree or Connect.
   • You’ll be redirected to log in to your Strava account.
   • Enter your Strava login details.
   • Authorize the connection.

6. Confirmation & Automatic Sync

   • You’ll see a confirmation screen once connected.
   • All your Garmin activities will now automatically sync with Strava.

Troubleshooting

• Workouts Not Syncing?

  • Ensure syncing is enabled in the Garmin app.
  • Check that you have a stable internet connection.

• Health Data (Heart Rate, Calories)

  • Open the Strava app.
  • Go to Settings → Data Permissions.
  • Make sure to allow access to health-related data for full sync of fitness stats.

Final Notes

• You’re now connected to Strava!
• If this guide helped you, consider liking, subscribing, and leaving a comment.

Thanks for watching!