Five Surprising Facts About Your Mouth

1. Tooth Decay is Permanent

• Tooth enamel cannot heal like bones because it lacks living cells.
• Once damaged, enamel can't grow back; hence, tooth decay requires drilling and filling.
• Enamel remineralization strengthens teeth but doesn't restore lost enamel.

2. Gum Health is Crucial for Overall Health

• Healthy gums help protect against infections and inflammation.
• Unhealthy gums can increase risks for heart disease, diabetes, and strokes.
• Clean along the gum line and between teeth daily to prevent plaque buildup.

3. Saliva as a Natural Defense Against Cavities

• Saliva washes away food, neutralizes acids, and aids digestion.
• It contains proteins and minerals that aid remineralization.
• Stay hydrated; dry mouth can harm health, so consult a dental provider if needed.

4. Mouth as an Indicator of Nutrient Deficiencies

• Changes in mouth appearance can signal nutrient deficiencies (e.g., sore gums or swollen tongue indicating low B12 or iron).
• Always consult a dentist or doctor if noticing unusual changes.

5. Jaw Strength

• The jaw is one of the strongest joints, exerting up to 200 lbs of pressure.
• Avoid stress through habits like grinding or chewing ice.
• Use a night guard if grinding at night to prevent damage.

Conclusion

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Peace, love, and teeth!