How to Impress Your Dentist and Dental Hygienist

Introduction

• Keep your teeth healthy.
• Save money on treatments like fillings and cleanings.

Steps to Impress Your Dental Team

1. Brushing and Flossing

   • Essential for maintaining oral health.
   • Brush twice a day with anti-cavity toothpaste for 2 minutes.
   • Floss daily to remove plaque and particles between teeth.

2. Bring Your Best Brushing Game

   • Use a timer to ensure 2 minutes brushing if using a manual toothbrush.
   • Consider toothbrushing apps for tracking and motivation.
   • Electric toothbrushes often have built-in timers; apps can still track progress.

3. Know Your Dental and Health History

   • Keep an updated list of medications and health issues.
   • Communicate any dental concerns like sensitivity or discomfort.

4. Schedule Smart and Show Up on Time

   • Choose appointment times with least stress for a pleasant visit.
   • Arriving late can impact not just your appointment but subsequent ones.

5. Avoid Last Minute Snacking

   • Skip sticky, sugary, or staining foods before appointments.
   • Clean teeth beforehand to show commitment to oral hygiene.

Benefits of Maintaining Oral Health

• Healthy gums and clean teeth lead to shorter, less stressful dental visits.
• Avoid costly and time-consuming procedures.

Additional Resources

• Consider using the Better Mouth App for tracking oral health habits.
• Stay connected through Teeth Talk Girl's website and social media for more tips.

Conclusion

• Consistent oral care benefits both oral health and your impression on dental professionals.
• Dental teams are there to assist, even if challenges arise.

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