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Stop cough technique

Question 20

Who provides the stop-cough technique described in the article?

A.World Health Organization

B.West Suffolk NHS Foundation Trust

C.British Lung Foundation

D.Royal College of Physicians

Question 1

What is the definition of a chronic cough?

A.A cough that persists for two weeks or more

B.A cough that persists for eight weeks or more

C.A cough that occurs only at night

D.A cough with phlegm production

Question 2

Which of the following is a common characteristic of chronic cough?

A.It is always productive with mucus

B.It is usually a dry cough with a tickling sensation

C.It only occurs at night

D.It is always caused by infection

Question 3

Which of the following may trigger a chronic cough?

A.Talking or laughing

B.Exercise only

C.Drinking water

D.Sleeping

Question 4

What is post-nasal drip?

A.Acid coming up from the stomach

B.Excess mucus from the nose or sinuses dripping down the throat

C.A type of infection

D.A side effect of medication

Question 5

How can reflux cause chronic cough?

A.By irritating the stomach lining

B.By acid rising up the oesophagus and irritating the vocal cords

C.By increasing mucus production in the nose

D.By drying out the throat

Question 6

Which condition may cause coughing when breathing in cold air or certain smells?

A.Infection

B.Asthma

C.Post-nasal drip

D.Digestive disorders

Question 7

Why can discussing your medications with your GP be useful for chronic cough?

A.Some medications can cause cough as a side effect

B.It reduces all allergic reactions

C.It prevents all viral infections

D.It boosts the immune system

Question 8

Which of the following is NOT listed as a common trigger for chronic cough?

A.Change in air temperature

B.Pollen and dust

C.Drinking juice

D.Aerosols and cleaning substances

Question 9

What happens if you take a big breath after coughing?

A.It helps stop the cough

B.It further irritates the lungs and throat, leading to more coughing

C.It has no effect

D.It moistens the airways

Question 10

What is the main goal of the stop-cough exercise?

A.To increase mucus production

B.To strengthen chest muscles

C.To reduce the over-sensitive cough reflex

D.To promote coughing

Question 11

According to the stop-cough technique, what should you do first when you feel a tickle in your throat?

A.Cough as hard as you can

B.Put your hand over your mouth

C.Clear your throat forcefully

D.Drink cold water

Question 12

After putting your hand over your mouth in the stop-cough technique, what is the next step?

A.Take a deep breath

B.Swallow once

C.Cough again

D.Drink water

Question 13

During the stop-cough technique, how long should you take slow, smooth breaths?

A.5 seconds

B.10 seconds

C.30 seconds

D.1 minute

Question 14

Why is it recommended to breathe through your nose in the final step of the stop-cough technique?

A.It cools the throat

B.It keeps air warm and moist

C.It increases coughing

D.It dries out the mouth

Question 15

If the tickle in your throat persists after finishing the stop-cough exercise, what should you do?

A.Repeat the exercise from the beginning

B.Drink cold water

C.Ignore the sensation

D.Take a big breath

Question 16

Which of the following is a potential environmental trigger for chronic cough mentioned in the article?

A.Fresh fruit

B.Aerosols and cleaning substances

C.Saltwater

D.Sunlight

Question 17

Which infection can cause a cough to remain even after recovery?

A.Ear infection

B.Sinus infection

C.Colds

D.Urinary tract infection

Question 18

Which of these actions can help reduce cough according to the text?

A.Taking big breaths

B.Reducing airflow and keeping air warm and moist

C.Staying in cold, dry environments

D.Using strong perfumes

Question 19

What is a frequent sensation associated with dry cough?

A.Throat pain

B.Fullness in chest

C.Tickling sensation or irritation

D.Nasal congestion